Carnation cookies
...well, shortbread biscuits, but that alliteration had a better ring to it.
Carnation shortbread biscuits: super easy to make and a good way to take control of your mind, when all you've been doing is making up silly scenarios in your head and upsetting yourself.
I'm not going to pretend that I'm a master baker, so here are some lovely pictures and a link to the actual recipe here.
Carnations are not the only flowers that you can eat. Here's a list of more edible plants.