The benefit of boundaries
I've noticed that when I am not practicing self-care, my mind seeks gratification through unhealthy perfection in the workplace.
top of page
A Million Masks
Blog
Search
Reena Chadee
- Mar 7, 2021
- 2 min
Foundations of Nature
I stripped away my desire to be "perfect"—whatever that means, and that was the most liberating thing I could have done.
10 views
Reena Chadee
- Jan 13, 2021
- 3 min
H.A.L.T before making a big decision
The general idea is to check in with yourself when making decisions and ensure that your decisions are not led by (H)unger, (A)nger, (L)onel
15 views
Reena Chadee
- Nov 9, 2020
- 1 min
'Okay' feels amazing
This week has been pretty incredible. I mean, Covid-19 is still a thing, I am still pretty much locked in my house, I miss all my friends...
11 views
Reena Chadee
- Oct 29, 2020
- 1 min
Ball and chain
The chain, locked tight to the thoughts that control my mind. The ball, sat firmly in my stomach — weighing every part of me down. Its...
20 views
Reena Chadee
- Sep 26, 2020
- 1 min
A second wave
I'm extremely scared about the potential of a second lock-down. I won't be able to cope under strict lock-down measures this time.
17 views
Reena Chadee
- Aug 18, 2020
- 2 min
Dancing with my shadow
As the sun has now found its home behind me, all that is directly in front of me is my own shadow. I can't un-see her now.
40 views
Reena Chadee
- Aug 5, 2020
- 1 min
You always wanted to be this girl
Just remember that when you were little, you always imagined that you would grow up to be the Reena that you are today.
28 views
Reena Chadee
- Aug 1, 2020
- 1 min
Never have I ever...
...been this scared to sleep in my own room. I'm 28, and at the start of Covid-19, I renovated this room to build my safe space. Right...
44 views
Reena Chadee
- Jul 31, 2020
- 1 min
Art is strength
Someone once said to me "Out of pain comes art", as I watched this person romanticise this idea, my chest immediately tightened and my...
18 views
bottom of page